Muscle Growth Bundle
Complex Creapure Creatine
Complex Creapure Creatine
Complex Creapure Creatine
Complex CFM Whey Protein
Complex CFM Whey Protein
Complex CFM Whey Protein
Muscle Growth
Muscle Growth

Supports strength and lean mass

Performance
Performance

Built to help you perform

Recovery
Recovery

Helps you recover faster post-training

Evidence-based
Evidence-based

Grounded in modern research

Muscle Growth Bundle

Verkaufspreis€53,95Normaler Preis €59,95
Muscle Growth
Muscle Growth

Supports strength and lean mass

Performance
Performance

Built to help you perform

Recovery
Recovery

Helps you recover faster post-training

Evidence-based
Evidence-based

Grounded in modern research

Bundle contains
Recommended dosage
Creapure Creatine

Mix 1 serving (5 g = 1 scoop) with 200 ml of water and consume anytime during the day.

Pack contains 60 servings (300 g).

Whey Protein

Mix 30 g of protein (1 scoop) with 250 ml of water or milk and enjoy after training or as a snack.

You can also add the protein to sweet baked goods, pancakes, waffles, yogurt, or crepes.

Pack contains 33 servings (1,000 g).

Made in the EU

All our supplements are manufactured in the European Union, where they meet the strictest standards and regularly undergo rigorous quality control.

We do all of this so that you can always rely on your supplements one hundred percent.

Das Muscle Growth Bundle ist ein Kreatin- + Protein-Duo , das für Sportler entwickelt wurde, die schnellere Kraftzuwächse, eine bessere Regeneration und stetige Fortschritte im Fitnessstudio erzielen wollen.

Mit 5 g in der EU hergestelltem Kreatin täglich unterstützt es höhere Phosphokreatinspeicher für mehr Leistung und verbesserte Trainingsleistung. Jede Portion CFM Molkenprotein liefert 23 g hochverdauliches Protein (DIAAS > 1,0) zur Unterstützung des Muskelaufbaus und -erhalts nach intensiven Trainingseinheiten.

Das Ergebnis ist eine einfache, bewährte Grundlage, um härter zu trainieren, sich schneller zu erholen und Muskeln aufzubauen, ohne Kompromisse bei der Qualität einzugehen.

7.000+

Bewertungen mit einem Durchschnitt von 4,9/5

100.000+

Zufriedene Kunden

2-Tage

Durchschnittliche Lieferzeit

99,6%

Kunden würden uns weiterempfehlen

FAQs

Delivery and Payment

Orders within the Czech Republic and Slovakia are usually delivered within 1–3 business days.

For all orders over 1,490 CZK (€60), shipping is completely free!

For smaller orders, delivery within the Czech Republic costs:

  • To a pickup point (Zásilkovna / PPL) – 69 CZK
  • To your address (PPL / GLS) – 89 CZK

For orders shipped to Slovakia, delivery costs:

  • To a pickup point (Packeta) – €3.49
  • To your address (GLS) – €4.49

You can pay for your order using the following payment methods:

  • Credit or debit card
  • Apple Pay, Google Pay, or Shop Pay
  • Bank transfer / QR code
  • 3 interest-free installments via the Klarna payment gateway
Is it true that creatine just makes me gain water weight and look bloated?

No - it’s a myth stemming from one of the earliest studies, where participants took high doses of creatine and, after a week, their total body water was measured. It did increase over that week.

However, further research showed that creatine does not increase total body water in the long term. If water in the body does increase, it’s due to the gain in muscle mass that creatine supports, but the overall percentage of water in the body and in the cells remains the same. So you definitely won’t “puff up” after taking creatine, and any weight gain will be mainly muscle, not water.

Studies also show that creatine does not damage the kidneys, does not harm the liver, and does not cause hair loss.

Should I mix Whey Protein with water or milk?

That depends on you and your taste preferences - both options are fine.

Can people under 18 take creatine?

As this 2021 study shows, creatine supplementation in children and adolescents generally improves performance and is not associated with any adverse effects.

Therefore, based on the research, experts believe that consuming creatine poses no risk for people under 18.

Can I use Whey Protein even if I’m lactose intolerant?

Yes. Our protein contains no more than 1.2 g of lactose per serving, which is many times less than what a person with lactose intolerance can consume according to the latest scientific findings (approximately 12 grams).

What can I expect from taking creatine?

Whether you want to boost your performance in the gym, on the field, on the ice, or support recovery, performance, and brain health, Complex creatine is a supplement that absolutely shouldn’t be missing from your routine!

Couldn't find an answer to your question?

In that case, please visit our general FAQs.

Alternatively, contact us at info@officialcomplex.com. We will handle your question or request within 24 hours.

Disclaimer

This product has been placed on the market as a dietary supplement. It is not a medicine or a substitute for a varied diet. The minimum shelf life is stated on the packaging. The purpose of the information provided here is not to increase the consumption or sales of products. We do not encourage inappropriate, excessive, or unjustified use of the product. Always consult a doctor regarding the active ingredients and the use of the product. Store in a dry, cool place, out of reach of children.