12x Energy Gels
12x Energy Gels
12x Energy Gels
12x Energy Gels
12x Energy Gels

12x Energy Gels

€34,95

35g / 12 pack

Performance
Performance

Built to help you perform

Recovery
Recovery

Helps you recover faster post-training

Evidence-based
Evidence-based

Grounded in modern research

Quality
Quality

Exceptional quality standards
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Frequently bought together
Recommended dosage

Take 1 gel 15–30 minutes before exercise, then 1 gel every 30–60 minutes during exercise, depending on the length and intensity of the activity.

Each pack contains 12 gels.

Ingredients list

12x Energy Gels

Made in the EU

All our supplements are manufactured in the European Union, where they meet the strictest standards and regularly undergo rigorous quality control.

We do all of this so that you can always rely on your supplements one hundred percent.

Complex Energy Gel is a carbohydrate gel built for athletes who want to get the most out of their performance.

With fast-absorbing carbs in an optimal ratio, it fuels both muscles and the brain - helping you delay fatigue and stay focused even at high intensity. Each gel delivers 35 g of carbohydrates, giving you a precise and reliable source of energy during training, matches, and races.

The result is a dependable carbohydrate fuel source with a smooth, neutral taste that’s easy on the stomach and delivers exactly what your body needs during hard effort.

FAQs

Delivery and Payment

Orders within the EU and Switzerland are usually delivered in 1–3 business days.

How much does shipping cost?

  • Pickup point (GLS) – €4,49
  • Home delivery (GLS) – €6,59

For all orders over €70, shipping is completely free!

You can pay for your order using the following payment methods:

  • Credit or debit card
  • PayPal
  • Apple Pay, Google Pay, or Shop Pay
  • Bank transfer / QR code
  • 3 interest-free installments via Klarna
When is the best time to use Complex Energy Gel?

During training, a match, or a race- whenever you need to quickly top up your energy. The gel makes the most sense during activities lasting more than about 60 minutes, or anytime your performance or focus starts to drop.

How many gels should I use during exercise?

It depends on the length and intensity of the activity. One gel contains 35 g of carbohydrates, which fits the common target of 30–60 g of carbs per hour. For efforts longer than 1–2 hours, 1–2 gels per hour will usually be enough. For longer or more demanding sessions, the gels can be effectively combined with an electrolyte drink.

Is it a good idea to combine the gel with an electrolyte drink?

Yes. The gel is primarily a source of energy, while an electrolyte drink also helps with hydration and replenishing electrolytes. Using both together is ideal for activities lasting more than 60–90 minutes or for high-intensity efforts.

Is the gel hard on digestion?

The gel has a minimalist formula, a smooth neutral taste, and is designed to pass through the stomach quickly. Most athletes tolerate it well, even during high-intensity performance.

What sports is Complex Energy Gel suitable for?

Any sport where you need to continuously replenish energy - running, cycling, triathlon, football, hockey, floorball, combat sports, or longer strength and conditioning sessions.

Couldn't find an answer to your question?

In that case, please visit our general FAQs.

Alternatively, contact us at info@officialcomplex.com. We will handle your question or request within 24 hours.

Disclaimer

This product has been placed on the market as a dietary supplement. It is not a medicine or a substitute for a varied diet. The minimum shelf life is stated on the packaging. The purpose of the information provided here is not to increase the consumption or sales of products. We do not encourage inappropriate, excessive, or unjustified use of the product. Always consult a doctor regarding the active ingredients and the use of the product. Store in a dry, cool place, out of reach of children.

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  • Quantity exceeds stock. Available quantity may still be added to cart.