Immunity

230 total reviews

Immunity Zinc

€17,95
Immunity

341 total reviews

Immunity

252 total reviews

FAQs

Delivery and Payment

Orders within the EU and Switzerland are usually delivered in 2-4 business days.

How much does shipping cost?

  • Home delivery (GLS) – €6,59

For all orders over €60, shipping is completely free!

You can pay for your order using the following payment methods:

  • Credit or debit card
  • PayPal
  • Apple Pay, Google Pay, or Shop Pay
  • Bank transfer / QR code
  • 3 interest-free installments via Klarna
Why do I feel nauseous after taking zinc?

Zinc especially when combined with copper can cause nausea in more sensitive individuals if taken on an empty stomach.

In that case, always take zinc after a meal!

When might I be deficient in zinc?

Even though you can get zinc from various foods such as meat, legumes, and whole grains, getting enough of it can be a real challenge for some of us.

Especially if you are an athlete (with a lot of muscle mass), a senior, going through adolescence, have digestive issues, suffer from chronic inflammation, obesity, kidney disease, or diabetes – these are all factors that increase your need for zinc.

Who will benefit the most from supplementation?

Those who will benefit the most from supplementation are busy athletes, who need more zinc than “regular people,” and followers of a plant-based diet (vegetarians and vegans), whose diets tend to be lower in zinc.

How should I take zinc when I have a cold?

If you feel a cold coming on, it is a good idea to increase your zinc dose to 2 to 3 capsules per day, split into 2 to 3 smaller doses taken after meals.

How can I tell if I’m deficient in zinc?

A zinc deficiency can show up mainly in your immune system and recovery - typically more frequent colds, a longer time to bounce back, and poorer healing even of small wounds.

Other common signs include worse skin quality (e.g., acne), brittle nails, hair shedding, or a reduced sense of smell and taste.

Couldn't find an answer to your question?

In that case, please visit our general FAQs.

Alternatively, drop us a message in the chat on our "Contact" page (bottom right) and we'll get back to you instantly. Prefer email? Reach us at info@officialcomplex.com and we'll reply within 24 hours.

Disclaimer

Food supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.

If you are taking medication, have a medical condition, are pregnant or breastfeeding, consult a doctor or pharmacist before use. Not suitable for children or persons under 18 years of age.

Keep out of reach of children. Store in a dry place, below 25 °C, protected from direct sunlight and moisture. The minimum durability date is indicated on the packaging.