Mix 1 serving (5 g = 1 scoop) in 200 ml of water and consume at any time during the day.
The package contains 60 servings (300 g). A scoop is included.
Sleep Magnesium
Take 2–3 capsules after training or 60–90 minutes before sleep.
The package contains 90 capsules.
Made in the EU
All our supplements are manufactured in the European Union, where they meet the strictest standards and regularly undergo rigorous quality control.
We do all of this so that you can always rely on your supplements one hundred percent.
Training Bundle is the three-supplement upgrade to the Starter Bundle - built for active people who want the essentials handled plus a performance edge in one go. It combines Complex Daily Multivitamin for daily health + performance support, Sleep Magnesium to help you sleep deeper and recover harder, and Creatine to build strength, power, and long-term training progress.
Instead of chasing one symptom at a time, this trio covers the core inputs your body and mind rely on every single day - and adds the single most-researched performance supplement on top.
Training Bundle
FAQs
Delivery and Payment
Orders within the EU and Switzerland are usually delivered in 2-4 business days.
How much does shipping cost?
Home delivery (GLS) – €6,59
For all orders over €60, shipping is completely free!
You can pay for your order using the following payment methods:
Credit or debit card
PayPal
Apple Pay, Google Pay, or Shop Pay
Bank transfer / QR code
3 interest-free installments via Klarna
What is the Training Bundle for?
The Training Bundle is designed as an everyday foundation to support energy, focus, recovery, and overall health.
It combines three of our best-selling essentials - Magnesium, Multivitamin, and Creatine - to help cover daily nutritional gaps, replenish key vitamins and minerals, and support strength and performance over time. Together, they create a simple, effective routine built for consistent training, better recovery, and high-performance days.
Why combine a multivitamin, magnesium, and creatine?
A multivitamin covers a broad spectrum of micronutrients important for immunity, energy metabolism, and performance.
Magnesium supports proper muscle and nervous system function and helps reduce fatigue and exhaustion.
Creatine supports strength, power, and high-intensity performance, while also helping improve training output and long-term progress. It’s one of the most effective and well-researched supplements for athletes looking to train harder, recover better, and build consistent performance over time.
Who is the bundle suitable for?
Athletes and active individuals
People exposed to higher physical or mental stress
Anyone who wants year-round immune support
People with an irregular or unbalanced diet
Can I take the bundle every day?
Yes. The Training Bundle is intended for daily, long-term use, as long as you follow the recommended dosage.
Can I combine the bundle with other supplements?
Yes, we designed our product portfolio so that the individual products can be freely and meaningfully combined based on your needs and goals.
Thanks to the carefully thought-out formulas, the supplements don’t unnecessarily overlap - instead, they complement each other functionally, so you can confidently include them in your daily routine.
Alternatively, drop us a message in the chat on our "Contact" page (bottom right) and we'll get back to you instantly. Prefer email? Reach us at info@officialcomplex.com and we'll reply within 24 hours.
Disclaimer
Food supplement. Not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose.
If you are taking medication, have a medical condition, are pregnant or breastfeeding, consult a doctor or pharmacist before use. Not suitable for children or persons under 18 years of age.
Keep out of reach of children. Store in a dry place, below 25 °C, protected from direct sunlight and moisture. The minimum durability date is indicated on the packaging.
Za mě top magnesium na spaní. Po pár dnech jsem cítil lepší spánek a ráno nejsem tak rozbitej. Kapsle se berou v pohodě a složení je super. Doporučuju.
Od té doby co používám tento hořčík, sem neměl ani jednou křeč..A to jsem ji často dostával v noci do lýtka jen tak.. Jistě znáte.. Takže za mě super, i spánek a celková regenerace je mnohem lepší.
Po pár dnech jsem na sobě pocítil zlepšení spánku a lepší probouzení, respektive větší odpočatost v období učení na zkoušky. Pořídil jsem si to v balíčku s multivitaminem. Super kombinace.
Zkoušela jsem spoustu druhů magnesia, ale se žádným jsem nebyla spokojená. Od začátku roku beru magnesium od Complexu a konečně jsem spokojená, můj spánek se o dost zlepšil.
Určitě doporučuji.👌🏼
Po delším užívání znatelně pociťuji zlepšený spánek. Tablety jsou trošku větší a tudíž se mi hůře polykají, to shazuje jednu hvězdičku - po řádném zapití ale bez problémů.
Magnesium si dávám před spaním dohromady s L-glycinem a tato kombinace mi skvěle funguje. Spím velmi dobře celou noc, nebudím se a i když jsem zvyklý spát spíše méně hodin, tak se ráno cítím odpočatý a často vstanu ještě před zazvoněním budíku.